How to Stay Healthy in your Apartment during COVID-19
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Per April 2020, Coronavirus has spread in more than 200 countries across the globe, including Indonesia. The massive exposure pushes the World Health Organization (WHO) to declare it as a global pandemic. Since the situation will not get better in current weeks, you need to prevent the worst things possible from happening. In this condition, the government has restricted some public activities. However, being healthy is the right way to save yourself from the risk of exposure. Here are things to keep your health up in the apartment during COVID-19.
Clean Everything
The first thing you need to do to keep your health is by ensuring that everything is clean. You may try a traditional way to clean your room using a disinfectant. This is an effective way to kill all viruses and bacteria on the surface of your furniture . As you know, Coronavirus or COVID-19 has a massive spread with damaging effects. Disinfecting your belongings can make viruses vanish from the rooms of your apartment. Do this routinely to keep your apartment clean and hygienic.
Use Online Payment
Some experts believe that the Coronavirus can be spread through money. This means that you should avoid all activities using money. However, you need to buy some stuff to fulfill your daily needs. You may start changing your habit by trying to use virtual money. Nowadays, many merchants provide online payments that can help you and make the transaction more seamless.
Furthermore, by using online payment, you do not need to have direct contact with other people. As a result, you can minimalize the risk of being exposed by the virus. You can use online payment for several activities, such as grocery shopping, food deliveries, renting payments, etc. Not only avoiding the exposure, but online payment also gives many advantages and benefits like discount and cashback.
Healthy Lifestyle
Since COVID-19 has been declared a pandemic which has spread in more than 200 countries, the risk to be exposed is higher than before. You need to do precaution steps as preparations for the worst possible scenario. You should start paying attention to your lifestyle and start applying healthy habits. There are basic things you need to do to avoid the exposure, such as using face mask when going outside, washing your hands using soap or hand sanitizer, not touching your face unless your hand is clean, and doing physical distancing with others.
Avoid Using Shared Spaces
Some people tend to choose to live in an apartment due to its facilities. However, shared spaces in an apartment can increase the risk of the Coronavirus transmission. This is the right time to limit yourself from doing certain activities in public places. For instance, if you have routinely swum in the shared pool, try to stop for a while until the pandemic ends.
Avoiding shared spaces means you have taken the role to minimize the risk of exposure, which can happen when you have contacts with other people. Do most of your activities indoor inside your room instead of using shared spaces in the apartment in order to stay healthy in this COVID-19 pandemic.
Keep Exercising
Limiting the activities in the shared spaces does not mean you cannot do healthy activites in your own room. For example, if you have a regular schedule to work out in the fitness center, you can start exercising in your own private place. You are still able to do some exercise to keep your health up and strengthen your immune system. There are many simple workouts that you can practice wherever you live, such as squats, push ups, sit ups, planks, and so on. Those workouts do not need any equipment, so you can do in the comfort of your own room.
Since avoiding contact with people is the best way to prevent exposure, it is the right decision to do most of the daily activities in your own room. Azalea Suites can be the solution for all those things. A comfortable apartment in Azalea Suites will help you to run activities inside during the COVID-19 spread. For further information, click here.